Ok, I know it is an on again off again thing with the exercise. However, this time, I am joining a gym.  I am actually joining Anytime Fitness. I have been going Monday, Wednesday, Friday for 2 and a half hours per visit.  It is a nice solid workout.  I do the complete round of their equipment, doing at least 3 sets of 10 on each piece of equipment at as much weight as I can manage.  The weight ranges from 30 pounds to 250 pounds depending on what I am working.  Mostly though, 70 pounds is about where I start.

I am hoping to work out for a month or two like this and get into good enough shape to feel comfortable going to MMA training.  Emmy wants to train MMA also, so I am really looking forward to it!  It should be a lot of fun!  After I get a month or so in, I will consider posting some pics and showing how I am doing.  As it stands, I know I need a lot of work before I even consider starting MMA training, let alone consider posting pics. ;P

Written on October 2nd, 2008 , Exercise

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