So here it is 3 months later, and I am still going to the Gym 3 times a week at least.  I haven’t really lost much weight, but I have started firming up a lot!  Probably if I watched what I ate, I could actually drop the weight.  I may eventually get around to changing my diet more, but first I figure I will do some time seriously exercising, which I have been doing.  I am walking about an hour per day, which equates to about 4.2 miles or so.  I end up at the gym for about 2 hours per time I go.  To long for Emmy to be interested in going from what she says, but long enough for me to actually get into shape!  I will have to fill out one of my sheets the next time I go so I can see what sort of progress I have made on weight and such.